Physiotherapy for movement-driven people
​One-on-one physiotherapy combining hands-on treatment, strength-based rehabilitation, and movement analysis to help you recover from injury, return to sport, and build long-term resilience.
Commonly treating ankle & foot injuries, tendon pain, post-surgical rehab, and overuse injuries in dancers, athletes, and active adults.
Where I practice
I provide physiotherapy services in Vancouver at multiple locations, depending on availability and the type of care you’re looking for.
groundswell physiotherapy
Located within Groundworks Athletics — Downtown Vancouver
Independent physiotherapy practice providing one-on-one care for active individuals, athletes, and dancers, with access to a full strength and conditioning gym for return-to-training and performance-focused rehabilitation.
Services I provide
I provide physiotherapy care for a range of injuries and movement-related concerns, with an emphasis on active recovery and return to function.
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Sports and activity-related injuries
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Running and endurance injuries
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Dance physiotherapy
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Post-surgical rehabilitation
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Concussion management
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Motor vehicle accident (ICBC) injuries
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Persistent pain and overuse injuries
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Return-to-sport and return-to-activity planning
If you’re unsure whether physiotherapy is appropriate for your concern, feel free to reach out or choose the location that best fits your goals.
How I work
My approach is centred on understanding how you move, what you want to return to, and what’s currently limiting you.
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One-on-one physiotherapy sessions
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Personalized assessment and treatment planning
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Combination of hands-on treatment, exercise, and education
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Emphasis on confidence, movement quality, and return to activity
Sessions are goal-focused and adapted to your needs, whether you’re recovering from injury, returning to sport, or managing ongoing symptoms.
Credentials & experience
I am a registered physiotherapist in British Columbia with experience working with active individuals, athletes, and dancers. My approach emphasizes individualized care, ongoing professional development, and helping people return to movement with confidence.
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Registered Physiotherapist (College of Physical Therapists of British Columbia)
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Experience treating sports, dance, and activity-related injuries
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Training in concussion management, post-injury rehabilitation and clinical pilates
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Ongoing post-graduate education and continuing professional development
Care is collaborative, with treatment decisions guided by individual goals, progress, and response to care.
Additional tools used in care
Depending on the individual and stage of recovery, treatment may include a combination of exercise, hands-on techniques, and adjunct therapies when appropriate.
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Intramuscular stimulation (IMS) aka Dry Needling
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Shockwave therapy
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RSQ1 electrical stimulation
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Reformer based clinical pilates
These tools are used selectively as part of a broader treatment plan and are not required or appropriate for every condition.